Ketura Topps4 minWhy Do We Feel So Lonely?Within the past several months there has been a running theme in my life of people telling me they’re lonely. The idea that so many peopl...
Ketura Topps4 minHow to Manage Being Empathic The word empath has been thrown around a lot lately and I would like to demystify what being an empath truly is and then dive into the gr...
Ketura Topps4 minLiving Your Best Life - With or Without a PartnerWhen you’re married and you have children, it’s very easy to get wrapped up in worrying about and planning for your kid’s future. Natural...
Ketura Topps2 minManifestation: Simple 6 Step GuideThe term, manifestation, can sound very “hippy dippy” to some and very worthwhile to others. Though I have always thought it to be worthw...
Ketura Topps4 minHow to Find Yourself - Week 3/3This is the final week in a three week series surrounding the topic of how to find yourself. My hope is that it’s been an interesting jou...
Ketura Topps3 minHow to Find Yourself - Week 2/3Welcome to part 2 of a 3 week series focused on how to find yourself, specifically how to find yourself without spending a ton of time an...
Ketura Topps3 minHow to Find Yourself - Week 1/3This is the first of a three part series that gives practical solutions to finding yourself without spending the time and money for trave...
Ketura Topps4 minTake Back Your LightA Guest Post By Chelsey Jo Dagen Have the same words, ideas, or numbers ever caught your attention throughout the day? Has a small series...
Ketura Topps4 min6 Ways To Quit The Stress Obsessed MindThis week I have found myself obsessing over things where no obsession is required. I have obsessed over relationships, emergencies that w...
Ketura Topps3 min5 Steps To Set Intentions for 2019In 2019 we’re leaving behind all the negativity, the bad relationships, the toxicity, yes? Easier said than done, right?! Sometimes you h...
Ketura Topps4 minChakra Shock!I live in California, the United States' mecca of the holistic, mind/body/spirit movement and yet not many people I come across know abou...
Ketura Topps4 minBringing Earthy Vibes to Your Concrete ChaosThe universe speaks. Its voice is crystal clear if you’re paying attention. People often mistake its voice as random repetition of messag...